Some benefits of Taiji include improved balance control, fitness and flexibility and also reduce risk of falls in Seniors. Join us every Wednesday morning. (No charges)
太极有助于改善平衡感，增强肌肉灵活性，也能降低年长者跌倒的风险。每周三早上，加入我们的坐式太极！
(无需交费）
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Earlier Event: February 18
Chinese Calligraphy Sharing 书法123
Later Event: February 19
Awareness Through Movement （A.T.M) 费尔登魁斯法课程