Awareness Through Movement is a method developed by Dr Moshe Feldenkrais that uses gentle and mindful movements to bring awareness to every aspect of our lives. Join us to find out more if it is beneficial for that nagging chronic pain.

瞎咪？这是由费尔登魁斯博士所研发出来，帮助舒缓长期内部关节疼痛，调整坐枝的一套动作。想要了解更多，就来参与这项活动吧。